Somatic Movement Therapy
Somatic Therapy helps to balance the neuromuscular system. Somatic Movement Therapy also helps to decrease muscular tension, improves the posture, restores full movement to all the body parts, and increases sensory awareness. It helps the mind to become in tune with the body. In this manner it helps to heal the body of movement related injuries and leads to a healthier life.
Somatic Movement Therapy also promotes flexibility and is helpful in alleviating pain in the limbs and joints. It is extremely beneficial for the elderly and for people suffering from strains and sprains. This form of therapy can be carried out safely in the confines of your home or office and does not require the use of any expensive equipment. It is a proactive form of therapy that empowers the patient by teaching him or her how to use the body in an optimum manner that will ensure good health.